Headache; I have one. Bad. Don't automatically assume I'm just going to use this as a crappy excuse to write a blog, it has a point. Apparently, eating healthier is supposed to reduce the number and severity of headaches. The article I got this from didn't give much detail as to why... But what it did say is this:
--eating healthier and a more variety of foods keeps your system in a healthy balance
--replacing a coke with a fruit juice reduces your sugar and caffeine intake, which also benefits your health balance
--a higher intake of fat and sodium leads to obesity, which puts stress on your body, especially joints
In short: eat your green veggies and you'll have fewer headaches!
Unless, you know, if a little five year old girl is trying to rip out your hair and use it to turn Barbie brunette instead of just BUYING a brunette Barbie...
Now I wish for you to refer to what I said before that previous sentence.
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