(This is an article I found on Associated Content and I think it has some very good points and maybe you would be/ should be interested in what it has to say.
Drive-thrus, dollar menus and more: there are 4 main ways that the minute-meal industry is affecting teenagers if visited too much for too long.
Outward Appearance
The poor nutritional content of fast food affects teens primarily in their appearance. Frequently eating fatty and unhealthy meals can cause weight gain and does not give growing bodies what they need in terms of vitamins and minerals. The lack of vitamins and minerals can cause poor skin, such as breakouts, unevenness, paleness and even underlying hues of gray. Hair can become dull and lifeless, and nails can turn brittle from a lack of nutrition. Since most teenagers have a harder time seeing the long-term effects of a unbalanced diet, but take great stock in what they see in the present, making teenagers aware of such immediate changes can help get them back on the right nutritional path. If time is of an issue, read About Diet Delivery Programs for ideas on how to get healthy meals delivered right to your door.
Mental Status
Thinking abilities suffer from poor nutrition. A poor diet lacking in the required vitamins and minerals can cause lethargy and a reduced capacity to perform tasks at school and home. When the human body doesn't get what it needs in terms of vitamins and minerals, the body can essentially shut down to conserve on what it has. This effect is especially true with teenagers, whose bodies and brains are already working overtime to grow properly. Too many meals eaten outside the home at unhealthy restaurants can take their toll quickly during these crucial years of development. For more information read Causes of Fatigue in Children.
Outward Appearance
The poor nutritional content of fast food affects teens primarily in their appearance. Frequently eating fatty and unhealthy meals can cause weight gain and does not give growing bodies what they need in terms of vitamins and minerals. The lack of vitamins and minerals can cause poor skin, such as breakouts, unevenness, paleness and even underlying hues of gray. Hair can become dull and lifeless, and nails can turn brittle from a lack of nutrition. Since most teenagers have a harder time seeing the long-term effects of a unbalanced diet, but take great stock in what they see in the present, making teenagers aware of such immediate changes can help get them back on the right nutritional path. If time is of an issue, read About Diet Delivery Programs for ideas on how to get healthy meals delivered right to your door.
Mental Status
Thinking abilities suffer from poor nutrition. A poor diet lacking in the required vitamins and minerals can cause lethargy and a reduced capacity to perform tasks at school and home. When the human body doesn't get what it needs in terms of vitamins and minerals, the body can essentially shut down to conserve on what it has. This effect is especially true with teenagers, whose bodies and brains are already working overtime to grow properly. Too many meals eaten outside the home at unhealthy restaurants can take their toll quickly during these crucial years of development. For more information read Causes of Fatigue in Children.
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