On My Way

Since this is my last year of high school, I will be going to college next fall and that means a chance of freshman 15. I plan on not gaining that freshman 15 and try to continue my healthy eating patterns at college. I read an article that talk about not gaining the freshman 15 and I found it very helpful. It talked about a girl who during her freshman, she ate anything fast and quick to save time because her schedule was so busy. Also in the article list ways to eat healthy while in a dorm. Nobody wants to gain the freshman 15 but by reading the article that I read then no one should. When it comes to eating at home vs. eating out, I have to say that eating at home scores another point because with fruits and vegetable and lean protein in a college student diet, then they should be healthy and fit and that's great news for me!!!