Well yesterday, while i was searching the web for something interesting about counting calories, i ran into this site: < www.caloriecount.about.com > On this site, you can literally put in a certain food and it will tell you pretty much everything you need to know about that item. Including: total fat, cholestrol, sodium, total number of carbohydrates, protein, etc. And it will adapt and change according to your proportions.
OMG
ReplyDeleteSo awesome.
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