Signing Off

Hello, to all who read and all who will read. Thanks for reading and/or following this. Because of this blog I've learned a lot about diabetes and raising awareness. My only hope is that we can take everything we know and do better with it. Basically its what everybody says: exercise and eat healthy, but it doesn't hit you until you actually try it. But, you truly feel accomplished after you do. Even if it's just eating healthy, try something. It won't hurt to try at all. And if it does...I apologize.

Signing Off...
A.Bellman

Be Happy Be Healthy!
~Buzz the Bee

September 29

So, today I found a webite called Organicfoodinfo.com. This website is awesome! It tells what the benefits from organic foods are, and even give recipes for organic meals. Apparently organic food will give you more energy, and are far richer in minerals and vitamins; making them better for your body. Some of the nutrients the food gives can help protect your body from disease, or fight of illness faster. All of the pesticides that the large farms use, we end up eating, since they don't wash it off enough most of the time. The quality of our food has gone down in recent years, so many poeple turn to organic food. This is actually a smart decision, the organic produce has 50% more of the things people look for in their food. The pesticides on the food we buy from mass producing farmers, can be the cause of birth defects and other serious illnesses.